Have to convert your bra size to find the right fit Spending the better part of $100 on a bra every six months sounds like a lot, but if you can afford it, the support is unparalleled. Experts recommend you change your sports bra every six to twelve months to ensure itР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›s offering the right amount of support (obviously the more you wear the bra, the quicker itР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›ll wear out). The downside with the Enlite bra is the price tag - it definitely wonР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›t be suitable for everyone.

ItР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›s machine washable (on a gentle cycle) and the hook-and-eye fastening and wide back closure make the bra easy to get on and off, even after a particularly difficult run. We didnР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›t have any problem with rubbing or chafing using the regular Enlite, however, we did when testing the Enlite with the zip-front, which rubbed when wet. The Enlite bra is sweat-wicking and quick-drying, which comes in handy for most intense workouts. ItР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›s available in a large range of sizes, and unlike other bras on this list, you can order your actual everyday bra size, rather than trying to convert your size to S, M, or L. We found this bra to be extremely supportive for everything from a HIIT class to a marathon. When it comes to high support, it doesnР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›t get better than the Lululemon Enlite bra. More of an investment than other bras on this list ItР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›s available in XS to XXXL, so youР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›ll need to convert your bra size before buying. The best medium-impact sports bra is the Sweaty Betty Stamina Workout Bra, which is supportive enough for most workouts and is extremely comfortable, thanks to the seamless design. WeР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›d opt for the traditional version rather than the front-fastening, as we found the front zipper caused chafing during sweaty workouts.

The support it offers is second to none and it comes in a range of cup sizes - from an A to an E. The best high-impact sports bra on the market is the Lululemon Enlite bra. Once these stretch, they cannot stretch back, which can lead to sagging in the breast tissue. Not wearing a supportive bra can cause damage to the connective tissue in the breasts, also referred to as CooperР В Р вЂ Р В РІР‚С™Р Р†РІР‚С›РЎС›s ligaments. The best sports bra is the one that offers the right level of support for the activity you are doing.

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Did you know your bra has a shelf life? In order to ensure your bra is still giving you the right amount of support, experts recommend changing it every six to 12 months, depending on how much you wear and wash the bra.

32 b sports bra